Recipe from PorkBeInspired.com
Times:
Prep Time: 5 minutes prep, Cook Time: 10 minutes cook
Ingredients:
4 pork chops, 3/4-inch thick
1 teaspoon vegetable oil
1/4 cup Italian dressing
1/4 cup barbecue sauce
1 teaspoon vegetable oil
1/4 cup Italian dressing
1/4 cup barbecue sauce
Cooking Directions:
Heat oil in large skillet over medium-high heat and brown chops about 1 minute on each side. Add remaining ingredients to pan, stirring to blend. Cover and simmer for 5-8 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.Serves 4.
Serving Suggestions:
This
is a quick way to serve up tangy barbecue flavor in a hurry from your
stovetop. Serve these saucy chops with warm dinner rolls and Citrus Slaw.
Nutrition:
Calories: 180 calories
Protein: 25 grams
Fat: 7 grams
Sodium: 430 milligrams
Cholesterol: 60 milligrams
Saturated Fat: 3 grams
Carbohydrates: 3 grams
Protein: 25 grams
Fat: 7 grams
Sodium: 430 milligrams
Cholesterol: 60 milligrams
Saturated Fat: 3 grams
Carbohydrates: 3 grams
Random Leftover Tip:
Make a salad with leftover pork!
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